Weigh In record (no journal entry) for 29 November 2020
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77.8 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1158 kcal
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Fat: 33.22g | Prot: 52.63g | Carbs: 162.75g.
Breakfast: Margarina, Tauste Pão Mineiro, Café com leite. Lunch: Suco Detox, Batata-Doce (sem Casca, Cozido, Fervido), Frango a Milanesa, Arroz Branco (Longo, Cozido), Quero Feijão Carioca. more...
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Losing 0.4 kg a Week
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dessinha.lice's Weight History
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