ernira_ayu's Journal, 29 Nov 20

Detox gorengan. hehe...

View Diet Calendar, 29 November 2020:
1354 kcal Fat: 47.42g | Prot: 57.47g | Carbs: 178.86g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Kopi, Bakso Daging Sapi. Lunch: Tahu Bakso, Pecel Lele, Nasi Merah. Dinner: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Madu, Chia Seed, Buah Pir. more...

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