Weigh In record (no journal entry) for 29 November 2020
|
65.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1042 kcal
|
Fat: 41.27g | Prot: 42.52g | Carbs: 128.72g.
Breakfast: Квашеная Капуста, ВкусВилл Блины с Творогом Ручной Работы. Lunch: Белый Хлеб, Сыр, Кровяная Колбаса. Dinner: Кефир 1%, Банан. more...
|
Losing 1.4 kg a Week
|
|
angelinagarbuzuk's Weight History
|