Weigh In record (no journal entry) for 28 November 2020
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57.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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978 kcal
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Fat: 40.79g | Prot: 51.71g | Carbs: 98.47g.
Lunch: Casino Bio Boisson Épeautre , Zespri Kiwi Gold, Papaye, Toupargel Lasagnes Saumon Épinards , Entremont Fromage Light , Jambon de Dinde, Franprix Pain Tranché au Seigle Complet, Carrefour Bio Saumon Fumé, Oeuf Brouillé. Dinner: McDonald's Frites (Moyenne), Concombre (avec Peau), McDonald's Nuggets (4), McDonald's Filet-O-Fish. more...
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Losing 2.8 kg a Week
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Liloushka10's Weight History
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