Weigh In record (no journal entry) for 29 November 2020
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56.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1250 kcal
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Fat: 41.28g | Prot: 48.33g | Carbs: 175.06g.
Breakfast: Heudebert La Biscotte, Pommes (sans Peau). Lunch: Soupe, Lasagne. Dinner: Haribo Réglisse , Gâteau au Chocolat (sans Glaçage), Pommes (sans Peau), Lasagne. Snacks/Other: Menier Chocolat Noir. more...
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steady weight
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