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Been gone a long time. Need to get back in the swing of things.
View Diet Calendar, 30 December 2010:
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1501 kcal
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Fat: 35.09g | Prot: 42.53g | Carbs: 257.26g.
Breakfast: hard boiled egg white, orange juice, oscar mayer turkey bacon. Lunch: bread stuffing, cauliflower, sweet potatoes, corn. Dinner: turkey sandwich. Snacks/Other: apple juice, water, apple crisp, cucumber, water, water, lays baked chips. more...
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2598 kcal
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Exercise:
Resting - 3 hours, Standing - 1 hour, Sitting - 8 hours, Desk Work - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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TinaBena 's Weight History
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