Planning to take a break from weighing myself at least for 2 weeks, and possibly for the whole month! I want to focus more on making healthy choices, which I can control, than on how much I weigh, which I can't.
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71.6 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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Gaining 0.4 kg a Week
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