Weigh In record (no journal entry) for 29 November 2020
|
91 kg
Lost so far: 8.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
104 kcal
|
Fat: 1.58g | Prot: 17.86g | Carbs: 3.54g.
Lunch: Кальмар Отварной. Dinner: Кальмар Отварной. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kroshka4999's Weight History
|