|
View Diet Calendar, 29 November 2020:
|
1213 kcal
|
Fat: 28.58g | Prot: 84.87g | Carbs: 159.86g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Egg White, Nasi Putih, Chicken Breast (Skin Eaten), Salt, Chicken Stock Cubes (Dry, Dehydrated), Tempeh (Cooked), SuperIndo Tahu Susu, Sugar, Vegetable Soup (Home Recipe). Dinner: High Protein Meal Replacement Powder. Snacks/Other: Papaya, Honeydew Melon. more...
|
|
 Comments
enaak kelihatanya kak...ngilerrr
28 Nov 20 by member: rhita chai
|
hehe itu cuma sop rumahan aja kok sm lauk 😄
30 Nov 20 by member: chikitafadhila
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikitafadhila's Weight History
|