Weigh In record (no journal entry) for 26 November 2020
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1521 kcal
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Fat: 53.87g | Prot: 86.84g | Carbs: 176.48g.
Breakfast: Café con Leche, Huevo Frito sin Grasa. Lunch: Calabacitas a la Mexicana, Bistec de Res a la Mexicana, Agua de Jamaica. Dinner: Leche Descremada, Kellogg's Special K Original, Agua de Jamaica, Torti Regias Tortilla de Maíz, Huevo Revuelto. more...
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Losing 0.1 kg a Week
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israel.ipad's Weight History
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