Weigh In record (no journal entry) for 11 August 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 38.88g | Prot: 44.45g | Carbs: 255.50g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Seblak, Jeruk Nipis, Air, Hoka Hoka Bento Nasi Putih, Ubi Goreng. Lunch: Aqua Air Mineral, Seblak. Snacks/Other: Ubi Goreng, Air, Mie Telur Kering. more...
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Losing 1.5 kg a Week
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ardianwahyuni31's Weight History
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