Weigh In record (no journal entry) for 29 November 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1565 kcal
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Fat: 46.28g | Prot: 40.11g | Carbs: 253.81g.
Breakfast: 해태 홈런볼 초코, 요플레 플레인 요거트. Lunch: 샤니 스위트 패스츄리, 다래전 햄김밥. Dinner: 떡볶이. more...
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Gaining 1.9 kg a Week
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