Weigh In record (no journal entry) for 09 January 2009
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2009:
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1347 kcal
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Fat: 67.37g | Prot: 56.99g | Carbs: 135.43g.
Breakfast: special k cereal. Dinner: Mexican Chicken Wrap. Snacks/Other: Almonds Whole Natural, musketeers, apple. more...
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steady weight
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