Rocklake's Journal, 29 Dec 10

Sod(mg) Fat(g) Carbs(g) Fiber(g) Prot(g) KCals
2474 48.47 105.29 15.6 67.72 1122

View Diet Calendar, 29 December 2010:
1122 kcal Fat: 48.47g | Prot: 67.72g | Carbs: 105.29g.   Breakfast: turkey, strawberries, ground flax seed, skim milk, kashi cereal. Lunch: banana, spinach, mayo, tuna. Dinner: turnip, pie crust, Ground Pork, Cheese Filled Tortellini, turkey soup. more...
2011 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rocklake's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.