Mylena Verano's Journal, 28 Nov 20

pollo a la plancha al orégano, quinua, yuca sancochada y ensalada de tomate c:

---

1370 kcal

Fat: 36.50g | Prot: 134.12g | Carbs: 130.62g.   Breakfast: Herbalife Rebuild Strength, Banana, Herbalife Te Concentrado de Hierbas, Herbalife Fibra Activa, Herbalife Herbal Aloe Concentrado, Herbalife Batido, Herbalife PDM. Lunch: Tomatoes, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Quinoa (Cooked), Chicken Breast. Dinner: Herbalife Batido, Herbalife PDM, Tomatoes, Quinoa (Cooked), Skinless Chicken Breast. Snacks/Other: Cooked Spinach (from Fresh), Egg Omelet or Scrambled Egg, Water (Bottled) , Boiled Egg. more...

1516 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...