|
View Diet Calendar, 28 November 2020:
|
1723 kcal
|
Fat: 70.21g | Prot: 50.26g | Carbs: 225.62g.
Breakfast: AH Geroosterde Muesli Zaden, Milbona Yoghurt Griekse Stijl 2%. Lunch: Lay's Naturel Chips, Speculaas, Slagroom (Onder Druk), Chocomel 0% Suiker Toegevoegd. Dinner: Flatout Flatbread, AH Feta 43+, AH Trostomaten, Verstegen Ras El Hanout, Olijfolie, Knoflook, Aubergine, Heinz Tomato Frito. Snacks/Other: Slagroom (Onder Druk), AH Appelkruimelvlaai, Klene Engelse Drop. more...
|
|
2408 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 45 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudet57's Weight History
|