Weigh In record (no journal entry) for 28 November 2020
|
96.4 kg
Lost so far: 10 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1290 kcal
|
Fat: 130.48g | Prot: 24.18g | Carbs: 4.85g.
Lunch: Петмол Сливки 33%, Casademont Хамон Серрано. Dinner: Сливочный Сыр, Печень Трески. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-Anis's Weight History
|