Weigh In record (no journal entry) for 28 November 2020
|
82.6 kg
Lost so far: 16.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
778 kcal
|
Fat: 14.23g | Prot: 22.18g | Carbs: 95.78g.
Breakfast: Potato Croquettes, Whole Milk, Coffee, Special K. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Classic, Apples. Snacks/Other: Prosecco, Pepperidge Farm Milano Cookies - Double Chocolate, Utz Extra Dark Specials Pretzels. more...
|
Losing 8.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|