Weigh In record (no journal entry) for 28 November 2020
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59 kg
Lost so far: 21 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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517 kcal
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Fat: 20.74g | Prot: 40.52g | Carbs: 38.32g.
Breakfast: 黑咖啡. Lunch: Eco + Saumon Atlantique Fumé, 煮鸡蛋. Snacks/Other: Côte d'Or Chocolat Noir, Foodspring Protein Bar Strawberry Yogurt, 香蕉. more...
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Losing 4.9 kg a Week
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Florence4869's Weight History
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