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View Diet Calendar, 28 November 2020:
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1144 kcal
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Fat: 26.44g | Prot: 83.52g | Carbs: 146.05g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Chicken Stock Cubes (Dry, Dehydrated) , Salt , Sugar, Egg White, Stir Fried Vegetables, Tempeh (Cooked), Nasi Putih, Chicken Breast (Skin Eaten), SuperIndo Tahu Susu. Dinner: High Protein Meal Replacement Powder. Snacks/Other: You C1000 Orange Water, Papaya. more...
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 Comments
ayamnya dimasak apa ka, menggoda sekali.
28 Nov 20 by member: @dietdefkal
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OPEN SLOT BUAT KELAS VIRTUAL DIET MENTORING 4.0
GRATIS 3 HARI
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28 Nov 20 by member: Coach Anji
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dimasak sm kuah sisa tumis sayur.. cm baput merica garam penyedap rajarasa minyakwijen
28 Nov 20 by member: chikitafadhila
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chikitafadhila's Weight History
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