Weigh In record (no journal entry) for 28 November 2020
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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598 kcal
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Fat: 27.26g | Prot: 21.70g | Carbs: 64.73g.
Breakfast: Коломенское Вафли Каприччио, Тольяттимолоко Масло Сливочное, Самарский Хлебозавод 5 Батон Нарезной Семейный, Вареное Яйцо. Snacks/Other: Край Каравай Баранки Сдобные. more...
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Gaining 2.8 kg a Week
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Reggie18's Weight History
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