Weigh In record (no journal entry) for 28 November 2020
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58.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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659 kcal
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Fat: 12.96g | Prot: 33.30g | Carbs: 105.14g.
Breakfast: Chia Seed, Stroberi, Mangga. Lunch: Salad Buah, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Greenco Jamur Enoki, Sawi Dimasak (dari Segar), Mie, Dada Ayam, Jamur Kancing, Putih Telur Matang. Snacks/Other: Buah Anggur, Stroberi, Cimory Squeeze Yoghurt. more...
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Gaining 1.4 kg a Week
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dianii97's Weight History
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