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I’ve got enough data after 4 months to see that there’s some level of flux for me on a monthly basis that I’m just not going to be able to wholly avoid, and that’s fine. I’m still losing weight over the month as a whole.
View Diet Calendar, 27 November 2020:
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1155 kcal
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Fat: 50.63g | Prot: 56.20g | Carbs: 122.74g.
Lunch: Mashed Potato, Cornbread Stuffing, City Barbeque Smoked Turkey Breast, Ocean Spray Jellied Cranberry Sauce, Brown Gravy. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Chocolate Ice Cream. more...
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 Comments
very cool! is that data from FS or from another app? also can't really see what kind of data it is...
27 Nov 20 by member: Dean Health Journey
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Dean, I’ve been exporting my weight to data analytics software (Spotfire, which I only have through work) so I can look at it over the course of the month. The different colors are the different months.
27 Nov 20 by member: thissucksx100
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that is so awesome! thanks for letting me know!
27 Nov 20 by member: Dean Health Journey
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thissucksx100's Weight History
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