Weigh In record (no journal entry) for 27 November 2020
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1125 kcal
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Fat: 21.45g | Prot: 22.14g | Carbs: 212.08g.
Lunch: La Italiana Ravioles de Carne y Verdura, Cebollas, Huevo, Zapallito Verde, Zanahoria. Dinner: La Campagnola Mermelada de Damasco, Facturas. more...
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Gaining 1.4 kg a Week
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