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this gain is thanks to Thanksgiving lol. back to the grind today!
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95.9 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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872 kcal
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Fat: 31.62g | Prot: 45.40g | Carbs: 104.45g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Lean Cuisine Comfort Herb Roasted Chicken . Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Good Health Natural Foods Veggie Stix. more...
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Gaining 2.5 kg a Week
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jaimeluv's Weight History
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