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Yipee I saw 39... amazing... Now just got keep going, and hoping to get to 235lbs by the time we leave...3 weeks left, eeeek.
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108.7 kg
Lost so far: 11.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1331 kcal
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Fat: 95.95g | Prot: 82.53g | Carbs: 40.23g.
Breakfast: cheddar chesse, Bacon, eggs. Lunch: ceasar dressing, chicken breast, olive oil, almonds. Dinner: cheese. Snacks/Other: cabbage, tomatoes, head lettuce, cherry tomatoes, romaine lettuce, green onions, peppers, onion, cucumber. more...
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Losing 1.6 kg a Week
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