Weigh In record (no journal entry) for 27 November 2020
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1110 kcal
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Fat: 2243.43g | Prot: 29.47g | Carbs: 136.60g.
Lunch: Mamee Chef Instant Noodles, Boiled Egg, White Bread . Dinner: Kuey Teow Kuey Teow Goreng . Snacks/Other: Apollo Pandan Layer Cake. more...
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Losing 1.9 kg a Week
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skellynom's Weight History
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