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وجبة فطور بالشوفان و الحليب حوالي ب 150 سعرة :-)
View Diet Calendar, 27 November 2020:
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617 kcal
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Fat: 13.71g | Prot: 23.84g | Carbs: 104.24g.
Breakfast: Low Fat Milk, Oats . Lunch: Whole Wheat Bread, Egg, Danone Yaourt Nature Activia. Snacks/Other: Date, Date. more...
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hanan Mess's Weight History
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