Weigh In record (no journal entry) for 27 November 2020
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93.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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491 kcal
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Fat: 33.20g | Prot: 41.49g | Carbs: 10.44g.
Breakfast: Oivariini Normaalisuolainen, Valio Aamupala 12%, Mantelileipä, Atria Gotler, Kahvi. Lunch: Rainbow Salaattisekoitus, Felix Kevyt Thousand Island Salaattikastike, Kariniemen Paistetut Fileepalat. more...
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Losing 0.4 kg a Week
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Nallekoira's Weight History
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