nurselnels's Journal, 29 Dec 10

I guess the Christmas holiday didn't mess me up afterall. :0)

View Diet Calendar, 29 December 2010:
681 kcal Fat: 31.45g | Prot: 39.67g | Carbs: 61.18g.   Lunch: butter, Whole Wheat Bread, White Chocolate Macadamia Cookie, Navels Oranges. Dinner: onions, canola oil, soy sauce, bell peppers, zucchini, bean sprouts, mushrooms, White Rice (Long-Grain, Cooked), Carrots, Chicken Thigh. more...
2429 kcal Exercise: Sitting - 2 hours, Shopping - 1 hour and 15 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 28 minutes, Disney's DDR - 28 minutes, Gold's Gym Dance - 34 minutes. more...

   Support   

Comments 
Good for you! Wish I could say the same! 
29 Dec 10 by member: barbieq13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurselnels's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.