Weigh In record (no journal entry) for 27 November 2020
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121 kg
Lost so far: 5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2684 kcal
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Fat: 140.85g | Prot: 124.06g | Carbs: 226.94g.
Breakfast: Simba Salt & Vinegar Chips (36g), Avocados, Future Life Ancient Grain Brown Bread. Lunch: Fried Rice. Dinner: Thin Crust Pizza with Meat and Vegetables, Buffalo Wings. Snacks/Other: Coffee with Milk and Sugar, Nestle Cremora Coffee Creamer. more...
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Losing 1.4 kg a Week
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Kinkyhobo's Weight History
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