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View Diet Calendar, 27 November 2020:
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987 kcal
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Fat: 21.73g | Prot: 44.23g | Carbs: 160.95g.
Breakfast: You C1000 Orange Water, Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: White Pepper , Thyme (Dried) , Black Pepper , Rosemary (Dried) , Butter , Egg White, Stir Fried Vegetables, Nasi Putih, Tempeh (Cooked), ABC Kecap Manis, Grilled Chicken. Dinner: High Protein Meal Replacement Powder. Snacks/Other: Papaya. more...
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 Comments
26 Nov 20 by member: Annisguanni
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27 Nov 20 by member: cahyaaurel
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tempenya dimasak orek.. bumbunya cuma baput, bamer, lombok ijo besar, laos, daun salam, kecap.. gula garam penyedap sesuai selera, kalo bs dikit aja
27 Nov 20 by member: chikitafadhila
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27 Nov 20 by member: bintang christiardi
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kak kalau boleh tau itu nasinya berapa gram?
27 Nov 20 by member: lemolana
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nasinya saya ngga timbang.. biasanya 1 cup kecil.. kalo ini 5 sendok makan
27 Nov 20 by member: chikitafadhila
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chikitafadhila's Weight History
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