nirmarahayu's Journal, 27 Nov 20

Pagi + siang..

View Diet Calendar, 27 November 2020:
1293 kcal Fat: 59.45g | Prot: 55.98g | Carbs: 137.47g.   Breakfast: Sandwich double. Snacks/Other: Semangka, Frisian Flag Susu Uht Full Cream, Sirup, Yakult Yakult, Tempe. more...
1470 kcal Exercise: Google Fit - 24 hours. more...

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