popore2020's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
55.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1681 kcal Fat: 61.66g | Prot: 88.84g | Carbs: 193.73g.   Breakfast: 문어숙회, CU 버터장조림 주먹밥. Lunch: 조기구이, 신세계 호두파이, 찐고구마, 홍시. Dinner: 피조개, 문어숙회, 풀무원 국산콩 연두부, 피그인더가든 리코타 치즈볼. Snacks/Other: 카누 민트초코 라떼, 세븐일레븐 도라에몽 츄러스, 치즈팝 고다, 쫀득초코칩. more...
Gaining 1.4 kg a Week

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popore2020's Weight History


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