Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
세상의지붕!
Journal
27 Nov 20
세상의지붕!'s Journal, 27 Nov 20
세상의지붕!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2020
52.4 kg
Lost so far:
1.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
1250 kcal
Fat: 33.73g | Prot: 37.23g | Carbs: 203.07g.
Lunch:
군고구마, 삶은 계란.
Dinner:
소금에 저려 구운 캐슈 너트, 달걀말이, 보리밥, 어묵국, 배추김치.
Snacks/Other:
커널스 카라멜팝콘, 귤.
more...
1294 kcal
Exercise:
Pilates - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
세상의지붕!'s Weight History
View Complete History