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Walaupun ga terlalu keliatan tapi tetep bersyukur. Before: 76,7 After: 69,2 Masih jauh dr target semangattt 💪🏻
View Diet Calendar, 27 November 2020:
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1101 kcal
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Fat: 48.58g | Prot: 55.99g | Carbs: 116.98g.
Lunch: Sania Minyak Goreng, Sakura Tahu Sutra Silken Tofu, Tempeh (Cooked) , Tempeh , Indofood Bumbu Racik Tumis, Ayam Brand Ayam Geprek, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Friday Creamery Matcha Mood, Garmelia Roti Tawar. Snacks/Other: Java-Plum (Jambolan) , Sakura Tahu Sutra Silken Tofu. more...
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1067 kcal
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Exercise:
Rebahan - 6 hours, Do Nothing - 4 hours, Sholat - 30 minutes, Sitting - 3 hours and 30 minutes, Outside Activities - 3 hours, Sleeping - 5 hours, Driving - 2 hours. more...
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 Comments
Mba,bajunya lucuu.. beli dimana😅
12 Dec 20 by member: Markhatun S.
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Markhatun: belinya offline kak hehe
12 Dec 20 by member: Cicinnn
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