BossieBuff's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1485 kcal Fat: 32.56g | Prot: 75.79g | Carbs: 210.45g.   Breakfast: Chia Seeds, Orange Juice, Bananas , Ginger (Ground), Flax Seeds, Lowfat Plain Yoghurt. Lunch: Woolworths White Tortilla Wraps, House Salad, Pick n Pay Pink Salmon. Dinner: Woolworths Raw Honey, Mushrooms , Onions , Gem Squash, Woolworths Baby Potatoes, Chicken Breast Meat . Snacks/Other: Windhoek Light Beer, Low Fat Milk, Honey , Lifestyle Food Rolled Oats, Cucumber, Lifestyle Food Brown Rice Cakes Unsalted). more...

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