This is the end of the first week of the 12 Pounds in 12 Weeks challenge, I can't wait until tomorrow morning when I step on the scale. This morning I was down 4.5 pounds. I only hoping it holds until tomorrow morning.
View Diet Calendar, 30 December 2013:
|
1510 kcal
|
Fat: 51.90g | Prot: 121.79g | Carbs: 125.86g.
Breakfast: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Sugar, Coffee. Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Fresh Selections Leafy Romaine, Lipton Sweetened Iced Tea, Kraft Stove Top Cornbread Stuffing Mix, Chicken or Turkey Divan. more...
|
|
2658 kcal
|
Exercise:
Mucking the barn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|