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I almost skipped my evening 30mins gym and I tried on my bikini... I looks great, still have a long way to go but the start looks so beautiful I cannot believe my eyes. Took me so flipping long to re-love this being and I am not quitting this time. She deserves all the hotness 🔥🔥🔥 great health and just feeling awesome l😍. Remember you only have one body...take care of it. Celebrate the small wins💃🏽💃🏽💃🏽💃🏽💃🏽
View Diet Calendar, 26 November 2020:
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719 kcal
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Fat: 28.15g | Prot: 39.55g | Carbs: 75.16g.
Breakfast: White Grapes, Woolworths Blueberries, Groundcherries (Cape-Gooseberries or Poha) . Dinner: PnP Chicken Alfredo. Snacks/Other: Coffee with Cream, Woolworths Mini Salami Sticks. more...
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2925 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Running - 14.5/kph - 20 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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