Weigh In record (no journal entry) for 26 November 2020
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77.1 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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222 kcal
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Fat: 5.79g | Prot: 22.45g | Carbs: 21.59g.
Breakfast: Piña, Espinacas, Atún en Agua (Enlatado), Huevo. more...
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Losing 0.2 kg a Week
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