|
View Diet Calendar, 26 November 2020:
|
1350 kcal
|
Fat: 59.99g | Prot: 82.97g | Carbs: 113.64g.
Breakfast: Café com Açúcar, Margarina, Pão Torrado. Lunch: Contra-filé, Tang Refresco em Pó, Sadia Salsicha, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Tang Refresco em Pó, Ovo Cozido, Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Pão de Forma. more...
|
|
2792 kcal
|
Exercise:
Running - 11/kph - 22 minutes, Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 8 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barretto78's Weight History
|