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View Diet Calendar, 25 November 2020:
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1306 kcal
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Fat: 22.61g | Prot: 86.54g | Carbs: 192.65g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Alfamart Daun Pepaya, ABC Kecap Manis, Tempeh (Cooked), Nasi Putih, Egg White, Chicken Breast (Skin Eaten). Dinner: High Protein Meal Replacement Powder. more...
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 Comments
bagi resep bikin ayam kecapnya dong kak
26 Nov 20 by member: Siti_Azizah
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26 Nov 20 by member: Olivia Ochim
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makan dikalori berapa kak sehari ?
26 Nov 20 by member: dewiqomarina
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kalo dari fat secret rdi saya 1600, harian saya ngga sampe 1600 kalori.. kalo ayam kecap resepnya cuma baput merica ditumis, masukin ayam, tambahin kecap minyakwijen rajarasa 😆
26 Nov 20 by member: chikitafadhila
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chikitafadhila's Weight History
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