zeilaputri's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

60.2 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

978 kcal

Fat: 32.12g | Prot: 34.02g | Carbs: 139.29g. Breakfast: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Morin Selai Cokelat Kacang, Roti Panggang. Dinner: Pisang. Snacks/Other: Roti Isi (Campur Kering, Komersial). more...

1461 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

Gaining 1.1 kg a Week

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zeilaputri's Journal, 26 Nov 20

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zeilaputri's Weight History