Weigh In record (no journal entry) for 26 November 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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303 kcal
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Fat: 17.12g | Prot: 18.27g | Carbs: 17.03g.
Breakfast: Омлет или Яичница с Овощами, Кофе (из Молотых Зерен), Омлет с Овощами, Хлеб Дарницкий. more...
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Losing 0.2 kg a Week
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