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jimmyo152
Journal
26 Nov 20
jimmyo152's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
70.9 kg
Lost so far:
8.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
2074 kcal
Fat: 97.05g | Prot: 79.88g | Carbs: 226.89g.
Breakfast:
Bob Evans Original Pork Sausage Patties, Grapefruit, Coffee.
Dinner:
Lemon Cream Pie, Croissant, Poultry Gravy, Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato, Roasted Dark Turkey Meat (Skin Eaten).
more...
62 kcal
Exercise:
Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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jimmyo152's Weight History
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