Weigh In record (no journal entry) for 26 November 2020
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1110 kcal
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Fat: 53.73g | Prot: 57.21g | Carbs: 97.27g.
Breakfast: Nesquik Какао, Ливерная Колбаса, Каравай Лаваш Армянский Бездрожжевой, Яйцо Всмятку. Lunch: Куриные Голени с Кожей, Винегрет, Куриный Суп. Dinner: Торт. more...
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Gaining 1.8 kg a Week
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maxatut178's Weight History
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