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nasi goreng tapi nasi nya di gnti sma kembang kol manteppp bgttt happy lunch
View Diet Calendar, 26 November 2020:
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599 kcal
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Fat: 20.18g | Prot: 60.87g | Carbs: 107.33g.
Breakfast: Putih Telur, Indomaret Kacang Koro, Sari Roti Roti Tawar Gandum (2). Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saori Saus Tiram, Ikan Tongkol, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kembang Kol. Dinner: Jagung Rebus, Indomaret Kacang Koro. Snacks/Other: Buah Anggur, Fitbar Fitbar Tiramisu Delight . more...
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1225 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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dini nrs's Weight History
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