Weigh In record (no journal entry) for 26 November 2020
|
84.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
828 kcal
|
Fat: 39.69g | Prot: 38.55g | Carbs: 78.13g.
Breakfast: Омлет или Яичница с Колбасой, Кофе. Lunch: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. Dinner: Сыр Колбасный. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Плутофка's Weight History
|