Weigh In record (no journal entry) for 26 November 2020
|
101.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1073 kcal
|
Fat: 41.80g | Prot: 65.08g | Carbs: 99.82g.
Breakfast: Coffee with Milk, Provita Crackerbread Original Wheat Toast, Sweet & Sour Gherkins, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Boiled Egg. Lunch: Woolworths Vegetable & Barley Soup, Bovril Beefy, Pot O' Gold Sweet & Sour Gherkins, Cucumber (with Peel) , Lancewood Medium Fat Cream Cheese Plain, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Woolworths Smoked Snoek, Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Frey 85% Dark Chocolate . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WorthyGirl3's Weight History
|