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mon.juju
Journal
26 Nov 20
mon.juju's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
61.8 kg
Lost so far:
8.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
3327 kcal
Fat: 190.48g | Prot: 120.28g | Carbs: 278.89g.
Breakfast:
Ашан Салат Крабовый, Вареное Яйцо.
Lunch:
Суп Куриный с Чечевицей.
Dinner:
Milka Шоколад Миндаль и Лесные Ягоды, Пискаревский Сметана 20%, Цезарь Пельмени Классические, Ашан Рулетик со Шпинатом и Сыром.
Snacks/Other:
Ehrmann Пудинг "Гранд Десерт. Двойной Орех", Ашан Рулетик со Шпинатом и Сыром.
more...
1949 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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mon.juju's Weight History
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